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Physical Activity As a Therapy For Autistic Children

While parents and educators of autistic children often realize the benefits of education and routine, quite often the benefits of physical activity and sports are overlooked. Some parents might think that their child is simply not capable for participating in a sports program. Or they might just feel too busy and overwhelmed with the daily routine of taking care of an autistic child, and think the time spent on sport is not as valuable as other programs. However, physical exercise has been shown to greatly improve the lives of autistic children and to improve their behaviour as well. Autistic children, like all children with a disability are more prone to avoid sports and thus run the risk of obesity, high blood pressure and diabetes. Perhaps the greatest risk however, is simply not having the opportunity to reap the benefits that regular physical exercise can provide, such as improved endurance, a chance to develop fine and gross motor skills and a self-confid...